International Yoga Day

International Yoga Day is a date that has been commemorated annually on June 21 since 2015, approved by the United Nations General Assembly (UNGA) in 2014. This initiative was presented by the Prime Minister of India, Narendra Modi, and received the support of 175 Member States. This day is celebrated annually on June 21, coinciding with the summer solstice in the northern hemisphere. The day aims to raise awareness about the benefits of yoga for physical, mental and spiritual health. Activities such as mass yoga sessions, workshops and seminars are organized around the world, aimed at people of all ages and levels of experience. Practicing yoga helps improve flexibility, strength and balance, and reduce stress and anxiety. This year in the New Delhi center, for the first time, we will organize a Yoga workshop for everyone including the students, the teaching staff and guests.